日央水原 · AI 生圖教學

AI 生圖提示詞庫

我們在 IG/Threads 教的每一支 AI 生圖影片,完整提示詞都收在這一頁。挑一張喜歡的,點「複製」拿走提示詞、再放上自己的照片當參考圖,就能生出同款質感的作品。收藏起來,持續更新中——記得回來看看有沒有新招 ✦

*點右下角「複製」取得完整提示詞 · 生成時記得放入自己的照片當參考圖(Reference),成品才會是你本人 📸

地下潮流塗鴉廁格 AI 提示詞成品圖

地下潮流・塗鴉廁格

NANO BANANA關鍵字:地下
Ultra-realistic underground fashion editorial photo inside a cramped graffiti-covered restroom stall, gritty urban aesthetic, shot with an EXTREME wide-angle fisheye lens from a dramatic tilted low angle.

SUBJECT: the person from the uploaded face photo — preserve their exact face and identity, do NOT beautify, keep realistic skin texture. Messy black layered hair, sharp eyeliner, sitting casually inside the narrow stall, one leg stretched toward the camera, relaxed slouched posture, detached confident expression, direct moody gaze.

WARDROBE (edgy Y2K streetwear):
- if FEMALE: distressed oversized dark jeans, black graphic crop top, layered silver chains, studded belt, bracelets, chunky skate sneakers.
- if MALE: distressed oversized dark jeans, an oversized black graphic tee (or black sleeveless tee), layered silver chains, studded belt, bracelets, chunky skate sneakers.

SCENE: dense graffiti tags and stickers covering every wall, dirty metallic textures, scratched paint, exposed plumbing, cinematic underground atmosphere.

LIGHTING & LOOK: harsh on-camera flash photography, high contrast shadows, deep blacks, muted green and blue color grading, subtle warm skin highlights, raw DSLR realism, authentic candid street vibe, slight motion blur, detailed fabric folds, glossy reflections, underground punk aesthetic, analog film grain, chaotic but stylish composition. Looks like a real photo taken in a hidden underground club restroom, no AI artifacts, ultra-detailed 8K realism.

怎麼調:先放自己的照片當參考圖;fisheye + tilted low angle 給地下雜誌感,on-camera flash 是直閃街拍味,換風格改 Y2K streetwear

歐洲街頭披薩日常 AI 提示詞成品圖

歐洲街頭・披薩日常

NANO BANANA關鍵字:旅拍
Ultra-realistic candid lifestyle photo, vertical. The person from the uploaded face photo sits at a small outdoor wooden table in a narrow sunny European street, holding a slice of pizza up near their face. Preserve their exact face and identity, do NOT beautify, keep natural skin texture.

POSE: seated upright on a simple wooden chair, torso slightly angled toward the table. One arm raised, elbow bent, holding the pizza slice at eye level; the other hand just below, fingers gently pinching a thin stretch of melted cheese connecting the slice to the pizza. Lips slightly parted in a casual mid-bite moment, gaze focused on the slice, not looking at the camera.

WARDROBE:
- if FEMALE: a white strapless fitted summery top (smooth matte fabric), minimal, exposing shoulders and collarbone; thin gold bracelets catching the sunlight.
- if MALE: a fitted plain white t-shirt, or an open light linen shirt over a white tee — minimal summery style; a simple watch or a thin bracelet.
Slim natural build, relaxed upright posture.

SCENE: a whole round pizza on a wooden serving board on a rustic weathered wooden table — thick slightly charred crust, tomato sauce, melted cheese, green basil. An outdoor café along a narrow street with tall buildings on both sides, dark storefronts with red signage. Warm sunny atmosphere, strong natural daylight casting defined shadows.

LOOK: taken casually on a regular smartphone — natural lighting, no studio setup, slightly candid composition, an everyday travel / lifestyle snapshot feel, not a professional photoshoot.

怎麼調:先放自己的照片當參考圖;melted cheese 牽絲那段是靈魂,regular smartphone 讓成品像隨手旅拍、不像棚拍,換城市改 European street

夜店抓拍人群回眸 AI 提示詞成品圖

夜店抓拍・人群回眸

NANO BANANA關鍵字:夜店
Use the uploaded selfie as the ONLY face reference; preserve exact likeness, exact age, facial proportions, skin tone, hair color, hair length and natural skin texture — strict identity preservation, no face mixing, do NOT beautify. Ultra-realistic candid party photo. The subject stands in a crowded nightclub, body turned away from the camera, head turned back over the shoulder toward the lens, playful confident expression, caught mid-movement.

OUTFIT: if female, a stylish black going-out top with a clean flattering silhouette, oversized blue jeans, minimal jewelry; if male, an oversized black shirt or tee layered relaxed with wide oversized blue jeans, understated accessories, no visible logos.

BACKGROUND: a dense club crowd of EAST ASIAN (Chinese) people dancing close behind, dark interior, red and blue club lights, hazy smoke, messy nightlife atmosphere.

LIGHTING: harsh direct phone flash on the face and shoulders, colored ambient lights behind, flash falloff behind the subject, realistic shadows, slight motion blur on the people.

CAMERA: iPhone-style snapshot, close perspective, casual amateur framing, 28mm phone-lens feel, mild digital noise, light jpeg softness, realistic pores and skin texture, unretouched candid look.

怎麼調:先放自己的照片當參考圖;direct phone flash 是夜店直閃感的關鍵,28mm phone-lens 給手機隨拍味。

冰箱視角派對抓拍 AI 提示詞成品圖

冰箱視角・派對抓拍

GPT-4o關鍵字:POV
Realistic POV shot from INSIDE a crowded refrigerator looking out. The person from the uploaded face photo — preserve their exact face and identity, do NOT beautify, keep natural skin — reaches a hand in to grab a can of sparkling soda, looking down into the fridge with a relaxed expression and subtle glitter makeup on the cheeks.

FOREGROUND: framed by blurred colorful drink cans and a glass jar of pickles, cold condensation droplets on the lens.

LIGHTING: cold blue internal fridge light contrasting with warm purple party lights from the room behind; a blurred party scene with a few people in the background.

LOOK: high contrast, cinematic shallow depth of field, photorealistic, candid party-snapshot feel.

怎麼調:先放自己的照片當參考圖;這是「從冰箱裡往外拍」的 POV 視角,condensation droplets on the lens 給鏡頭水氣感。

高空跳傘魚眼極限 AI 提示詞成品圖

高空跳傘・魚眼極限

NANO BANANA關鍵字:跳傘
A hyper-realistic extreme close-up of the person from the uploaded face photo as a skydiver in mid-freefall, shot on a STRONG FISHEYE ultra-wide lens — like a GoPro / 0.5x ultrawide action cam. Heavy barrel distortion: the face bulging forward toward the lens, curved warped edges, rounded exaggerated perspective, straight lines bending outward. Mouth tightly closed, fiercely intense expression, indistinguishable from reality.

IDENTITY: the appearance must come ONLY from the uploaded photo — preserve their exact face, features, AGE and SKIN exactly as in the reference. Do NOT beautify, and do NOT add anything that is not in the reference: NO extra freckles, NO wrinkles, NO age spots, NO change to skin tone or age. Keep their own natural skin from the photo. The cheeks may ripple slightly from wind pressure, but the skin's look stays identical to the reference.

WARDROBE: a tactile nylon jumpsuit, skydiving harness straps over the shoulders, clear goggles with heavy scratches catching blinding specular highlights.

ENVIRONMENT: high-altitude stratosphere at bright midday, harsh unfiltered sunlight as a blistering rim light separating the subject from the sky. In the background, a massive jump airplane violently streaked with extreme vertical motion blur, plus wisps of cloud curving around the warped frame edges — an overwhelming sense of wild speed and gravity.

TECH & FX: circular fisheye action-cam look, extreme barrel distortion, violent wind-rippling on the fabric, heavy motion blur on the background, color graded, film grain, ultra-detailed 8k.

怎麼調:先放自己的照片當參考圖;STRONG FISHEYE 魚眼貼臉是重點,motion blur 給高速墜落的速度感。

魔法騎掃巨龍追逐 AI 提示詞成品圖

魔法騎掃・巨龍追逐

GPT-4o關鍵字:奇幻
Photorealistic cinematic film still — an intense dragon-chase broom-flying moment in a Harry-Potter-style wizarding world.

IDENTITY (TOP PRIORITY): use the EXACT person from the uploaded face photo — preserve their identical facial structure (eyes, nose, jawline), no reinterpretation, do NOT beautify. Expression of intense focused terror, face whipped by wind and rain, eyes fixed ahead. The face stays sharp and in focus while everything else is motion-blurred.

SCENE: a high-speed aerial banking maneuver on a strong diagonal from upper-left to bottom-right, the subject crouched low leaning into the turn, gripping a flying broom. A massive horned dragon close behind on the same diagonal path, twisting through fog. Misty castle grounds and tall gothic towers rushing past diagonally.

WARDROBE: storm-soaked scarlet-and-gold sports robes flapping backward along the flight line, heavy wet fabric, worn wet leather arm guards and knee pads.

STYLE & LIGHT: extreme speed, strong diagonal composition, desaturated cold foggy dangerous atmosphere, cold greys and misty whites pierced by dark scarlet, flat diffused cold light from an overcast stormy sky, wet highlights on the face and leather.

CAMERA & FX: action-shutter feel, wide-angle ~35mm, strong diagonal motion blur on the background and dragon wings aligned with the flight vector, angled rain streaks and mist hitting the lens.

怎麼調:先放自己的照片當參考圖;face stays sharp while everything else is motion-blurred 讓臉清楚、其餘糊掉才有速度感,換世界觀把 Harry-Potter-style 改掉即可。

監視器視角地鐵回眸 AI 提示詞成品圖

監視器視角・地鐵回眸

NANO BANANA關鍵字:監視器
Photorealistic scene of a large metropolitan subway station captured from a ceiling-mounted CCTV surveillance camera at a high angle (about 35-45°), looking down, vertical 9:16 composition aligned with the escalator to create strong vertical depth. The frame overlooks a long escalator filled with a dense flow of commuters moving in both directions.

SUBJECT: at the center, a single individual whose face matches the uploaded photo — preserve their exact face and identity, do NOT beautify or reshape the face, keep natural realistic skin. They move quickly down the escalator, blending into the crowd, body slightly leaning forward with motion, one hand on the escalator handrail, the other holding a small black glossy mini bag. Mid-movement they sharply turn their head over the shoulder and look directly up into the CCTV camera. All-black outfit, black sunglasses.

CCTV OVERLAY (graphics on top of the image): surveillance-camera look — slight grain, cool tones, corner labels like "CCTV 06", "SCAN 02/76", "ID #8B0034", and red facial-recognition tracking boxes framing the subject's face and bag.

LOOK: gritty realistic security-camera footage aesthetic, cool desaturated tones, high detail, cinematic.

怎麼調:先放自己的照片當參考圖;CCTV overlay 那層監視器邊框+look directly up into the camera 的回眸是靈魂,desaturated tones 給冷調監控感。

超現實巨頭錯覺 AI 提示詞成品圖

巨頭錯覺・超現實

NANO BANANA關鍵字:超現實
Surreal conceptual art photography masterpiece. Use the uploaded face photo for the face.

MAIN: an oversized photorealistic human head — the exact face from the uploaded photo — about three times normal size, lying horizontally on a warm beige studio floor. Contemplative expression with direct eye contact to the camera. Preserve the exact face and identity — do NOT beautify or reshape the face, keep natural skin texture with visible pores and realistic hair.

SMALL FIGURE: the SAME person in normal proportions but HEADLESS, sitting on top of the giant head as if on an invisible chair, wearing a cream-white t-shirt, blue denim jeans and beige suede sneakers, hands naturally clasped. The body appears to impossibly connect where the neck would meet the giant head, creating a seamless perspective illusion.

STYLE: minimalist composition against a textured warm beige wall, soft diffused studio lighting from the upper left, subtle shadows and depth, warm neutral color palette, clean aesthetic, professional color grade. Shallow depth of field with the head in sharp focus. Contemporary fine-art editorial photography, shot on an 85mm lens at f/2.0, photorealistic with impossible surreal geometry, high detail.

怎麼調:先放自己的照片當參考圖;重點在 giant head + headless body 的超現實錯覺,warm beige 統一色調讓畫面乾淨高級。

手作公仔微縮自己 AI 提示詞成品圖

手作公仔・微縮自己

NANO BANANA關鍵字:公仔
Make a hyperrealistic commercial photo, 3:4. Use the uploaded face photo as reference to create a scene with a 1/7 scale collectible figure of the SAME person.

FIGURE: a realistic miniature collectible figure that exactly repeats the uploaded person's face, hairstyle, body proportions and clothing. It stands on a round transparent acrylic base on a modern studio desk. Premium realistic materials — detailed skin, natural fabric texture, neat paintwork, sharp fine details, NOT plastic or toy-like.

REAL PERSON: next to the desk, the real full-size version of the same person — preserve their exact face and identity from the uploaded photo, do NOT beautify or reshape the face, keep natural skin texture. Leaning in slightly, carefully painting the figure with a thin brush, focused attentive expression.

COMPOSITION: emphasize the contrast between the real person and their miniature figure. Modern stylish studio room, bright soft lighting. Background: shelves full of collectible figures and decorative items, slightly blurred so focus stays on the person and the figure.

LOOK: ultra-realistic texture, highly detailed, cinematic soft light, realistic shadows, professional product photography. Vertical 3:4 composition.

怎麼調:先放自己的照片當參考圖;重點是 1/7 scale figure 迷你公仔+真人親手上色的對比,NOT plastic or toy-like 讓公仔更逼真。

與獅同框王者側顏 AI 提示詞成品圖

與獅同框・王者側顏

NANO BANANA關鍵字:氣場
Portrait of the person from the uploaded face photo standing next to a majestic lion, both shown in profile facing the same direction. Preserve their exact face, features and identity — do NOT beautify or reshape the face; keep natural realistic skin texture.

COMPOSITION: the lion's mane blends seamlessly into the person's hair, creating a sense of unity between them; both heads aligned side by side in profile.

STYLING: a simple black turtleneck, exuding calm and strength. Serene, composed expression.

LOOK: the lion's intense gaze complements the calm expression. Dark background enhancing a powerful, elegant aura. Cinematic dramatic lighting, high detail, photorealistic. Vertical 9:16 composition.

怎麼調:先放自己的照片當參考圖;獅子鬃毛會跟你的頭髮融在一起,穿 black turtleneck 最搭,想更兇就強調 intense gaze

記者包圍時尚大片 AI 提示詞成品圖

鎂光燈焦點・記者包圍

NANO BANANA關鍵字:時尚
Transform the person from the uploaded face photo into a high-fashion press-scrum photograph, surrounded tightly by cameras, microphones, and boom mics from all directions. Preserve their exact face, features and identity — clearly recognizable. Do NOT beautify or reshape the face; keep natural realistic skin texture.

COMPOSITION: subject centered, partially obscured by overlapping microphones and camera lenses pointing inward, creating a sense of pressure and attention. Claustrophobic, symmetrical, visually trapped by the media.

EXPRESSION: calm, controlled, unreadable — confident but distant.

STYLING: minimal and fashion-forward — no clothing, all body japaness style tattoo, sharp silhouette, optional sunglasses or statement eyewear.

LOOK: shot like a real editorial photograph — direct flash, harsh highlights, deep shadows, realistic textures on the equipment. Cool neutral tones dominated by black, grey and metallic. Style: paparazzi press swarm, fashion editorial, cinematic realism, high-contrast flash, modern celebrity moment. Vertical composition.

怎麼調:先放自己的照片當參考圖;這張是上空+刺青時尚風,想穿衣服把 no clothing 拿掉,press swarm 是記者包圍的關鍵。

潮玩公仔魚眼自拍 AI 提示詞成品圖

潮玩公仔・魚眼自拍

NANO BANANA關鍵字:Y2K
An ultra-realistic editorial selfie of the person from the uploaded face photo, taken at arm's length with an 8mm circular FISHEYE lens — strong barrel distortion, the head near the lens looks large, curved bulging edges, slightly high angle. Preserve their exact face and identity — do NOT beautify or reshape the face; keep natural realistic skin texture with faint stubble and textured hair.

EXPRESSION: eccentric, deadpan, looking straight into the lens. Wearing a dark navy hoodie.

SCENE: a bright minimalist room with soft daylight from a window. Behind him, several large glossy cartoon-character collectible figures posed playfully making funny faces — a blue robot cat, a mischievous kindergarten boy sticking his tongue out, a spiky blond ninja, a crying boy in round glasses and a green cap.

LOOK: raw snapshot vibe, 70s-meets-Y2K indie sleaze, cinematic, warm tones, heavy vintage film grain, high contrast, harsh direct-flash feel, deep shadows. Vertical composition.

怎麼調:先放自己的照片當參考圖;fisheye 給魚眼變形,想換公仔就改後面那串角色描述,indie sleaze 是復古直閃質感。

半臉入水水下微距 AI 提示詞成品圖

半臉入水・水下微距

NANO BANANA關鍵字:水下
A hyperrealistic, ultra-detailed macro portrait of the person from the uploaded face photo, showing only the LEFT HALF of the face, partially submerged just beneath the water surface. Preserve their exact face and identity — do NOT beautify or reshape the face; keep hyper-realistic skin texture with visible pores.

COMPOSITION: one eye in sharp focus positioned near the left edge of the frame, the water surface line crossing the face. Extremely shallow depth of field.

DETAIL: rays of light create dynamic caustic reflections dancing across the wet skin, emphasizing pores, wet lips, eyelashes and the finest textures, with a realistic subsurface-scattering glow. Suspended water droplets and rising air bubbles add depth and movement.

LIGHTING: cinematic underwater lighting with soft shadows and crisp highlights, deep teal-blue water tones, surreal dreamlike atmosphere. Photorealistic rendering, vertical composition.

怎麼調:先放自己的照片當參考圖;LEFT HALF ... beneath the water surface 是半臉入水的關鍵,caustic reflections 給水波光影。

駭客綠魔魚眼泡泡糖 AI 提示詞成品圖

駭客綠魔・魚眼泡泡糖

NANO BANANA關鍵字:魚眼
An intimidating, ULTRA-WIDE FISHEYE close-up of the person from the uploaded face photo, leaning right into the lens, blowing a pink bubblegum bubble. Preserve their exact face and identity — do NOT beautify or reshape the face; keep natural realistic skin texture.

LENS: strong fisheye barrel distortion, face pushed toward the lens, curved bulging edges, 0.5x ultrawide / GoPro look.

OUTFIT: a jet-black hoodie with large neon-green "Radioactive Lime" text on the front in a dripping, melting paint effect, and a smaller handle "sunwater.me" beneath it.

SCENE: a dark hacker server room — walls of black server racks glowing with green matrix code, glowing green liquid slime oozing and dripping everywhere. Thin green laser grid lines scanning across the face.

LIGHTING: eerie, under-lit from below like a hacker's screen. TEXTURE: glossy slime, latex contrast, CRT monitor grain. Cinematic, high detail, vertical composition.

怎麼調:先放自己的照片當參考圖;fisheye 魚眼貼臉、green slime 綠色黏液是重點,帽 T 上的字 Radioactive Lime 跟 handle 都能換成你的。

遊艇泳裝名媛自拍 AI 提示詞成品圖

遊艇泳裝・名媛自拍

NANO BANANA關鍵字:泳裝
Hyperrealistic, detailed selfie photo. Use the person from the uploaded face photo — preserve their exact facial features and identity, keep the same face. Do NOT beautify or reshape the face; keep natural realistic skin texture with real detail.

SUBJECT & STYLING: dark wet slicked-back hair, sun-tanned skin, dark eye makeup, defined eyelashes, full lips, large silver hoop earrings. Wearing a black shiny cut-out one-piece swimsuit and a silver reflective visor. The visor has a SMALL, subtle "BALENCIAGA" wordmark centered on the front band — thin, refined black uppercase lettering, small logo size, NOT oversized and NOT spanning the whole band. Glossy white nail polish on her nails.

SHOT: close-up selfie, wide-angle hand-held phone, eye level, selfie perspective. Foreground: her face and upper body, one arm raised holding a polished metal yacht ladder, white-painted nails clearly visible.

SCENE: on a luxury yacht in open water, sparkling blue sea, a distant shore/pier softly blurred behind. Bright natural sunlight, high contrast, glare on the water. Shallow depth of field — subject in sharp focus, background in soft blur.

LOOK: realistic and true-to-life, glossy reflections on the wet swimsuit fabric, polished metal and reflective visor. Natural skin with subtle imperfections, not over-retouched, not plastic.

怎麼調:先放自己的照片當參考圖(臉才會是你本人);想換品牌把 BALENCIAGA 改字,換場景把 luxury yacht 改成泳池、海灘都行。

雪山街拍型男名車 AI 提示詞成品圖

雪山街拍・型男名車

NANO BANANA關鍵字:街拍
A casual candid photo, shot on a smartphone, natural everyday lighting.

- FACE: use the person from the uploaded face photo. Keep their exact face and real facial features — do NOT beautify, do NOT smooth the skin, do NOT make the face more symmetrical. Keep natural skin texture with visible pores and real imperfections.
- CAR: use the car from the uploaded car photo. Preserve its exact model, color and details.
- OUTFIT: a black zip-up jacket (leather-look) worn open over a plain white t-shirt, dark washed wide-leg baggy jeans, a black belt, and white sneakers. Korean street-style look.
- ACCESSORY: a pair of sunglasses perched on top of the head (not on the face).
- HAIRSTYLE: the person's own hair, neatly styled.

POSE & FRAMING: the person stands naturally beside the car, one hand relaxed. Full-body shot from EYE LEVEL, natural perspective, no low angle, no wide-angle distortion. Natural realistic body proportions, correct head-to-body ratio.

SCENE: parked on a wet street in an alpine village, snowy mountain in the background, chalet houses on both sides, overcast soft daylight.

LOOK: realistic, natural, slightly imperfect, subtle film grain, true-to-life colors. NOT glossy, NOT over-retouched, NOT a glamorous magazine look.

怎麼調:這張要放兩張參考圖——自己的照片(臉)+車子的照片(成品才會換成你圖上那台車);想換場景把 alpine village 改成你要的地點,subtle film grain 給底片顆粒感。

逆光窗邊夢幻人像 AI 提示詞成品圖

逆光窗邊・夢幻人像

GPT-4o關鍵字:逆光
Hyperrealistic portrait of a young woman standing near an open window, strong wind blowing through her hair and curtains. Bright sunlight streaming in, creating sun flares, rays, and reflections all around. She squints slightly and looks toward the camera, head turned over the shoulder. Ultra-detailed skin and hair textures, photorealistic, cinematic lighting, dramatic highlights and lens flares, vibrant and glowing atmosphere.

怎麼調:記得放自己的照片當參考圖;想更夢幻就強調 sun flaresglowing atmosphere,想乾淨就拿掉。

荒原時尚 Vogue 大片 AI 提示詞成品圖

荒原時尚・Vogue 大片

GPT-4o關鍵字:時尚
A high-luxury fashion editorial shot in a desolate steppe landscape, echoing the style of image_1.png. A Chinese model wears a voluminous, textured wool and silk cape, standing atop a large dark boulder. Below her, a herd of wild horses grazes around the rock. The horizon is vast with distant mountains under a cloudy, diffused sky. Muted earth tones, raw textures, dramatic atmosphere, Vogue China aesthetic. --ar 4:5 --style raw --stylize 150

怎麼調:先放自己的照片當參考圖(prompt 裡的 image_1.png 就換成你的照片);--ar 4:5 是直式雜誌比例,--stylize 150 控制風格化強度。

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